Hi, I’m Dami Hughes the owner and lead instructor at Pure Pilates. I’ve been teaching for 22 years and opened this studio to create a welcoming space where people of all ages and fitness levels can feel stronger, more mobile, and more connected to their bodies. With over 22 years of teaching and learning experience, I’m comprehensively trained by Polestar Pilates and spent five years as a Polestar Mentor, further enriching my expertise with additional specialized trainings. My approach blends classical Pilates principles with modern pilates techniques, always tailored to meet clients where they are.

Whether you are looking to improve posture, recover from an injury or simply move better, I’m here to guide you on you journey.

I first discovered Pilates as a way to support my dance training, and I quickly fell in love with how it strengthens, heals, and inspires both body and mind. After graduating in 2019 with a
BFA in Dance Performance and a BA in Arts Administration, I began my Pilates journey in Colorado.

Since then, I’ve pursued my comprehensive certification through Polestar Pilates and continue to grow my practice through ongoing education and workshops. I’m passionate about helping others find joy in movement—especially those recovering from sports and dance-related injuries.