Pure Pilates CO
Personalized Pilates Designed to Improve Flexibility & Strength
"It's the mind itself which shapes the body." - Joseph Pilates
Smaller Groups, Personalized Attention.
You are more than a body on a reformer.
Our instructors plan detailed, 55-minute classes that make every client feel supported in their Pilates journey.
Stretch, Strengthen & Release
Perfect for all levels, this class focuses on deep relaxation while enhancing flexibility, alignment, balance and stability.
Reformer Flow
Offers a dynamic and versatile workout suitable for all fitness levels, emphasizing a moderate tempo for a seamless experience.
Tower Flow
Engaging class that uses the Pilates tower to deliver a comprehensive full-body workout, accommodating various fitness levels.
Intermediate Flow
Uplifting class will fully challenge you, with quicker transitions and more advanced exercises on the reformer, chair, mat or arcs.
New to Pilates?
Welcome!
We recommend you take 1-3 private sessions with either of our instructors before joining a group class. This allows you to become familiar with the Pilates method and your body's modifications needed during a class.
Our Instructors
Dami Hughes
Dami is a highly trained movement professional with certifications spanning massage therapy, Pilates, yoga, and holistic health, and she continues to deepen her expertise as a comprehensively certified Polestar Pilates instructor with additional trainings from Peak, the Pilates Center, and Balanced Body.
Megan Lay
Megan is a Polestar-trained Pilates instructor with a background in dance performance. She is dedicated to helping others find strength, healing, and joy in movement—especially those recovering from sports and dance-related injuries.
